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| My official 'In Training' T-Shirt |
Even though it has been a veritable non-winter thus far, it's still too cold and windy to get out on the bike. Thus until spring, I've started taking a couple Real Ryder spinning classes a week. Great workout, and I sweat buckets. The ability of the bike to tilt and lean does a much better job of simulating a real cycling experience - and also gives an upper body workout at the same time.
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